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Creamy High Protein Chicken Bake for Cozy Comfort Nights First Image

Creamy Spinach Chicken Bake


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  • Author: Recipe Creator
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delicious creamy chicken bake featuring chicken breasts, spinach, and a cheesy sauce.


Ingredients

Scale
  • 2 pounds boneless, skinless chicken breasts
  • 1 tablespoon extra-virgin olive oil
  • 1 teaspoon kosher salt
  • 1 teaspoon freshly ground black pepper
  • 1 cup plain Greek yogurt
  • 8 ounces cream cheese, softened
  • 1 cup shredded mozzarella cheese
  • 0 cup grated Parmesan cheese
  • 2 cups chopped baby spinach
  • 2 teaspoons garlic powder
  • 1 teaspoon smoked paprika
  • 2 tablespoons chopped fresh parsley

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Heat olive oil in a large oven-safe skillet over medium-high heat. Season chicken with salt, pepper, smoked paprika, and garlic powder; cook until browned (about 4-5 minutes), then transfer to a plate.
  3. In a mixing bowl, combine Greek yogurt, softened cream cheese, shredded mozzarella, grated Parmesan, chopped spinach, and parsley. Mix until smooth and creamy.
  4. Return the browned chicken to the skillet and layer the creamy cheese mixture evenly on top.
  5. Place in preheated oven and bake for 25-30 minutes until bubbly and slightly golden on top.
  6. Remove from oven and allow to rest for 10 minutes before serving.

Notes

  • Substitute with chicken thighs for extra juiciness.
  • Can use canola or vegetable oil as an alternative to olive oil.
  • Adjust salt and pepper to your taste preferences.
  • Fresh garlic can be used for an even richer taste instead of garlic powder.
  • Swap smoked paprika with regular paprika if unavailable.
  • Can be omitted if fresh parsley is not on hand.
  • Low-fat cream cheese can be used for a healthier option.
  • Cheddar can be substituted for mozzarella if preferred.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 piece
  • Calories: 450
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 40g
  • Cholesterol: 120mg