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Easy Crab and Parmesan Stuffed Salmon First Image

Crab Stuffed Salmon


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  • Author: Chef Jane
  • Total Time: 23 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A delicious salmon dish stuffed with lump crab meat and creamy ingredients.


Ingredients

Scale
  • 4 salmon fillets (skin on, 4-5oz each)
  • 4 oz lump crab meat
  • 2 oz cream cheese (softened)
  • 1/2 cup plain Greek yogurt or sour cream
  • 1/2 teaspoon worcestershire sauce
  • 1/3 cup grated Parmesan cheese
  • 3 garlic cloves
  • 1 tablespoon olive oil
  • 1 teaspoon seafood seasoning
  • 1 teaspoon ground rosemary
  • salt and pepper to taste
  • 1 teaspoon paprika
  • 1 tablespoon fresh, chopped parsley (Optional for garnish)

Instructions

  1. Preheat oven to 400 degrees.
  2. Combine the cream cheese, Greek yogurt, crab meat, garlic, Worcestershire, and Parmesan cheese in a mixing bowl. Stir.
  3. Spread olive oil onto both sides of the salmon. Make cuts/slices into each of the pieces of salmon without cutting through the entire piece.
  4. Season the salmon with the seafood seasoning, rosemary, salt, and pepper to taste.
  5. Stuff the crab mixture into each of the slits.
  6. Sprinkle paprika over the crab mix.
  7. Line a sheet pan with parchment paper.
  8. Bake for 6-8 minutes.
  9. Optional: Broil the salmon for 1-3 minutes to crisp the edges of the salmon and brown the crab mixture on top.

Notes

  • Ensure to soften the cream cheese beforehand for easier mixing.
  • Adjust seasonings according to taste preference.
  • Prep Time: 15 minutes
  • Cook Time: 8 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 350
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 80mg